Barcelona Yoga Conference, 2-6 July 2015

Beyond Bandha

Asana is a basic attribute in our life. There is only on Asana: the quality of our relationship with that which is the foundation for our being - the relationship to nature (which always is our nature).
The physio-energetical dynamics within us are a mirror of all dynamic life-processes in the universe. Becoming aware of those processes is the key for the comprehension of unity and universality.
Specific practices and the experience of how to direct strength and attention leads to this awareness. in the workshop we will learn of the relationship between Bandha (energy-locks), Cakra (energy-centers),
Vayu (movement of subtle energies in the physical and energetical body), Tattwa (elements) and and Nadam (Sound).