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Saturday, July 4 • 18:00 - 19:45
Yin Yoga | Biff Mithoefer

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The Taoist Roots of Yin Yoga

Embracing the Essence of Lao Tzu, Chung Tzu and the Hua Hu Ching. The ancient tradition of Taoism speaks of a simple life of service and unity with all nature. “The Hua Hu Ching begins by telling us that the “teachings are simple. If you try to make a religion or science of them, they will elude you. Profound yet plain, they contain the entire truth of the universe.” In this class, Biff will speak about these simple truths that have been the basic teaching of many spiritual traditions for thousands of years. The brief talk will be followed by a quiet Yin class with chanting, drumming, poetry and silence.

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Biff Mithoefer

Biff Mithoefer Teaches Yin Yoga workshops and teacher trainings throughout the U.S. and Internationally. He is the author of The Yin Yoga Kit, and co-author of The Therapeutic Yoga Kit. Biff is a founder and director of the Jamtse Sponsorship Project, for the support of Tibetan refuge... Read More →

Saturday July 4, 2015 18:00 - 19:45 CEST
Yoga 3

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